INFORMATION

SMARTER BODY

Everyone’s body is unique and has specific characteristics. In addition to age-related conditions, your body type might make it hard for you to lose or gain weight similarly. It might be easy for you to gain or lose muscle.
It is now clear that regular exercise not only benefits your body, but also contributes to creative and flexible thinking.

At Bodydirector, we will listen to your specific needs through our counseling, and prescribe a training program that best suits your body’s specific characteristics.
Our trainers will communicate with you about your daily life, work, diet etc.., and feed this information back into your training program to further optimize for your body type.

Our goal is to build a “ Smarter Body “

By building a supple and healthy body, you will be able to enjoy to the fullest food, work, hobby and sports to the fullest.

About “personal training”

Our trainers will coach you on a one-on-one basis with our “personal training” This lets us provide more effective training with an optimized menu that best suits your needs and condition.

Of course, even with one-on-one training, if there are other clients in the studio, it can be difficult to focus, or you might have to wait for your turn to use a specific training machine, etc…

Bodydirector was one of the first gyms to offer fully private training since its establishment in 2005.

The studio is completely private to you and your trainer, allowing you to have a total focus on your training without any distraction. This is also helps you to communicate with the trainer better, resulting in a firm relationship of mutual trust.

One-on-one sessions with a trainer you trust, keeps you more motivated than training alone you a great sense of accomplishment when the program is completed.

Sign up for a free counseling session

We will listen to your needs and recommend a program for you.
We will proceed with the program only if you understand it and are happy with it.

Bodydirector places the customer’s needs first.
Our customers needs include “I want to drop weight”, “I want to tone up quickly”, “I want to get fit”, etc.,
We will listen to your objectives, and build you an optimal program best suits your needs.

Course details & price

Bodydirector’s lessons consist of “Training” , “Treatment” and “Food Consulting”.
All three of them are included in the price.

1 session takes about 50 minutes

Short and intensive course

We support people who want to change their body
very short time dramatically.

  • 1-month course / 13 times

    (2~3times a week)

    ¥150,000

    (Tax excluded)

  • 2-month course / 17 timess

    (Twice times a week)

    ¥225,000

    (Tax excluded)

  • 3-month course / 25 times

    (Twice times a week)

    ¥300,000

    (Tax excluded)

Monthly course

We also support those people who have specific needs.
For example, people want to build
their muscles or keep their body healthy

  • Maintenance at stated periods

    (Twice a month)

    ¥27,800

    (Tax excluded)

  • Keeping strength and maintenance for your body/ 4 times

    (Once a month)

    ¥55,600

    (Tax excluded)

  • Building body muscles / 8 times

    (Twice a week)

    ¥92,600

    (Tax excluded)

  • *All courses include food consulting.
  • *All courses include after treatment.
  • *You will receive a complimentary amino acid supplement for the first session. We might recommend you to take it
  • *We will not charge you other fees, for the course content.
GOOGLE MAPS

Raggett Minamiaoyama 4F, Minamiaoyama, Minato-ku, Tokyo, 107-0062, Japan

FAX :
03-6440-0506
Mail :
info@bodydirector.com

Course details & price

Bodydirector’s lessons consist of “Training” , “Treatment” and “Food Consulting”.
All three of them are included in the price.

1 session has 80 minutes (We also have 120 minutes course. If you are interested in it, please contact us)

Monthly course

We also support those people who have specific needs.
For example, people want to build
their muscles or keep their body healthy

  • Maintenance at stated periods

    (Twice a month)

    ¥37,500

    (Tax excluded)

  • Keeping strength and maintenance for your body/ 4 times

    (Once a month)

    ¥75,000

    (Tax excluded)

  • Building body muscles / 8 times

    (Twice a week)

    ¥150,000

    (Tax excluded)

  • * Short and intensive courses can take only at Omotesando.
  • *All courses include food consulting.
  • *All courses include a complimentary amino acid supplement for the first session. We might recommend you to take it beyond that, depending on the objectives of the course.
  • *We will not charge you other fees, for the course content.
GOOGLE MAPS

Ginza 745 building B1, Ginza7-4-5, Chuo-ku, Tokyo, 107-0062 Japan

Mail : info@bodydirector.com
We will not receive the free counselling requests.